Tame Your Inner Critic Lab
Quiet the Self-Doubt and Build Your Confidence So You Can Find Your Voice, Create, Make the Changes You're Here to Make, and Lead
This is where
Tame Your Inner Critic Lab comes in.
You know the feeling of wanting to speak up, to share your ideas, to be the leader you know you can be. And yet, when the time comes, self-doubt and fear seem to drown out your voice. That inner critic - the one that insists you’re not ready, not good enough, or that you need to be “perfect” first - holds you back from living fully, from showing up as the smart, creative, and capable woman you know you are.
You’re not alone in this, and there’s nothing wrong with you for feeling this way. The truth is, self-doubt and fear are natural. You don’t have to silence them, eliminate them, or force yourself to be fearless. Instead, what if you could learn to move through them, to recognize them, and to relate to them in a new way so they no longer have the power to keep you playing small?
- Recognize Your Inner Critic and Tame Its Voice: Learn to understand your inner critic, not as an enemy to be silenced, but as a voice you can put in its place.
- Detach from Self-Doubt: Develop the skill to notice self-doubt without letting it dictate your choices, allowing you to connect with your bigger dreams and aspirations.
- Shrink Your Inner Critic, Grow Your Confidence: Build the kind of deep-seated confidence that doesn’t depend on external validation but comes from within.
- Show Up Bigger Than Fear: Step into challenges and opportunities with courage, using fear as a signal that you’re growing, not as a barrier to stop you.
Imagine What's Possible When You...
In the Tame Your Inner Critic Lab, you’ll go beyond simply managing self doubt and fear. You’ll learn to make space for them, moving through them with grace and strength so you can lead, create, speak up, and make the changes and impact you’re here to make.
Yes, I'm Ready
A Proven Methodology for Real Change
This isn’t a journey we’ll “wing” or guess our way through. The Tame Your Inner Critic Lab follows a structured, proven methodology designed to give you tangible results that put you back in the driver's seat of your life.
Over the course of our 12 weeks together, we’ll dive deeply into four transformative modules:
1. The Know Your Inner Critic to Tame It Method: Understand the roots of your inner critic, uncover the beliefs that fuel it, and begin the process of reshaping its influence so you’re in control - not your doubts.
2. The Detach from Self-Doubt System:
Learn to identify self-doubt for what it is—a familiar but unhelpful pattern. You’ll gain the tools to create distance from it, so it no longer holds sway over your choices.
3. The Shrink Your Inner Critic to Build Your Confidence Protocol:
Develop a practice for gradually diminishing the power of your critic’s voice while building a stable, lasting sense of self-worth. Here, you’ll uncover strengths and qualities you might have been underestimating.
4. The Show Up Bigger Than Fear Framework:
Step into situations that once intimidated you, now having a new understanding of fear as a sign of growth, not a signal to retreat or hide. You’ll be able to make courageous moves that align with who you are and your bigger goals and aspirations.
How It Works
This 12-week program is built with intentional structure to ensure progress and lasting transformation. Each week, we’ll meet one-on-one for 50 minutes, diving into each element of The Lab in a way that’s tailored specifically to you. These sessions are designed to be safe, supportive, and focused - each step grounded in proven techniques and practices to help you build the confidence you need to step forward.
This isn’t just a temporary boost or another shallow “quick fix promise.” You’ll be creating a foundation of inner trust and resilience that will carry you far beyond our time together.
Is This For You?
The Tame Your Inner Critic Lab is for ambitious women who know they’re meant to make a bigger impact but feel held back by their inner critic and the persistent fears, negative what ifs, and self doubt that seem to pop up at every turn. If you’re ready to shift from fear to impactful change, from perfectionism to purpose, from self-doubt to self-trust, and from playing small to showing up powerfully for your bigger dreams and what matters most to you, this is the place to start.
Investment
$3000
monthly payment option of 3 payments of $1000 available if needed
Click Here to Book
A Free Clarity Call
Ready to Take the Next Step?
Your creativity, your change, and your unique perspectives matter. And the world needs your ideas, your work, and your leadership - not a “perfect” or “fearless” you, but the real, courageous, compassionate leader you already are.
If you’re ready to move through fear and self-doubt and build the courage to stop playing small so you can go after your bigger dreams, let’s take that first step together.
"Before working with Katrina, I felt overwhelmed and lost. I had ideas but I didn't know how to organize them or express them. My biggest issue was that my online content was all over the place - I had no idea what message I wanted to convey and I didn't know who I was speaking to with my content.
I had tried learning about social media and working with other coaches before. But no other coach could help me organize my thoughts and push me the way Katrina did.
After working with Katrina, my overwhelm is gone. I know what I'm saying and I know who I'm saying it to. My ideas continuously flow and I have already gotten more consult calls and increased engagement as a result.
If you know that you are interested in helping people and building a business through social media, Katrina is the right coach for you! If you are feeling overwhelmed and unsure how to tailor your content to reach more people and sign more clients, Katrina is the right coach for you!"
~Ashley Elich, life coach
"When I initially met Katrina, I was at the very start of my coaching and entrepreneurial journey. I hadn't determined my ideal client or what I really even had to offer. At the time I didn't even know if coaching was in the cards for me! Katrina has been such a blessing in my life over the past six months. Katrina helped me work through the chaos that was in my head and gain the clarity I had been so desperately craving. I now know exactly who I am serving both on social media and in the services that I have to offer. Katrina helped me find the confidence to step into the life and business of my dreams. She is so kind-hearted, deeply passionate, incredibly knowledgeable, and a joy to spend time with!"
~Emily Reuschel, coach and speaker
"Katrina exudes compassion and a deep devotion for understanding what each individual needs. She is an exceptional listener, carefully considering every word her clients are expressing, and then using her extensive knowledge to help her clients transform their thoughts, feelings, and actions.
Working with Katrina has opened my mind to truly examining my thoughts of self doubt and self imposed guilt. Because of Katrina’s skillful coaching, I can now identify when those limiting thoughts enter my mind.
This mindset shift has helped me start a successful new business, improve my communication with my husband and daughter, and lead a healthier life. I highly recommend her services; she has a true gift for helping people reach their full potential."
~ Leah Reinert, Pinterest strategist
"Katrina has her unique way of making complicated things so easy to understand and apply. This has not just been true in coaching with her to build my business but in balancing my personal and mom life also. I am very thankful for her help and guidance and so excited to see where we are going next!"
~Carla Weiland, Health Coach
let's connect!
Still have questions? Please fill out this form or send a note directly to hello@katrinaklooster.com and I'll be sure to answer your questions.